2025-2026 Undergraduate Catalog

KNS 432 Anaerobic Assessment and Program Design

This course will introduce students to techniques of assessing anaerobic physical fitness using traditional and state of the art processes. Students will also learn techniques of prescribing exercise programs based upon fitness assessment results. Students will participate in supervised practical lab experiences in assessment and exercise prescription.

Credits

3

Prerequisite

KNS 310: Biomechanics KNS 309: Biomechanics KNS 325: Fundamentals of Strength and Conditioning

Offered

2026