KNS 432 Anaerobic Assessment and Program Design
This course will introduce students to techniques of assessing anaerobic physical fitness using traditional and state of the art processes. Students will also learn techniques of prescribing exercise programs based upon fitness assessment results. Students will participate in supervised practical lab experiences in assessment and exercise prescription.
Prerequisite
KNS 310: Biomechanics
KNS 309: Biomechanics
KNS 325: Fundamentals of Strength and Conditioning
Offered
2026